Still tired with cpap
Still tired with cpap? my favorite cpap/sleep apnea
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The use of continuous positive airway pressure (CPAP) therapy is the most common treatment for obstructive sleep apnea. CPAP can be a revelation when it works properly. A subtle answer might feel like a curtain being removed, but a dramatic advantage might feel like a light being switched on in a dark room.
Unfortunately, not everyone responds to treatment in a positive way. Why is this the case? Learn why you do not feel better after using CPAP therapy to cure your sleep apnea, as well as how long it takes to see results.
Awakenings caused by irregular breathing may have a significant impact on sleep quality. Mild sleep apnea can cause you to wake up up to 15 times per hour to breathe again. Even if you had eight hours of sleep, it’s not shocking if you didn’t feel refreshed.
A humorous look at sleep apnea
You’ve spent ample time dealing with obstructive sleep apnea. You’ve finally been prescribed the cure in the form of a CPAP unit. It’s no secret that CPAP machines are successful. Most people find that using a CPAP machine on a regular basis alleviates most (if not all) of the detrimental effects of sleep apnea. How long does it take to work, though? Can a CPAP system solve your obstructive sleep apnea issues right away?
It is important to note that each person with sleep apnea is unique. There are various degrees of severity, and people’s tolerance levels for using a CPAP machine vary. The outcomes will differ from person to person, and your experience can differ from that of others.
CPAP devices, on the other hand, are known to work rapidly. Some people report feeling better after the first night of using them. Others report that it takes them a week or two to adjust to using CPAP therapy. This is determined by a number of factors, one of which is the extent to which your sleep apnea was interfering with your sleep.
Still tired even after using cpap
Prior to using the CPAP, I exercised almost every day, never fell asleep at my computer, and was generally cheerful. I took a few short naps during the day, ranging from zero to ten to twenty minutes, for a total of 4-5 hours napping every month. With the CPAP, I now take 2-4 hour naps every day, for a total of 50-60 daytime hours per month. Also, get 6-8 hours of sleep each night. In seven weeks, I’ve tried five masks and had a strong seal on several nights. At my monitor, I sometimes fall asleep. The Mayo Clinic has a list of sleep apnea symptoms, and the only ones I had were snoring and taking a short nap every now and then. I was happy and energetic before I started using CPAP, which was just 2 months ago. I haven’t exercised in a long time because of CPAP, I don’t have any patience, I fall asleep at my computer, and I’m exhausted and depressed. The sleep clinic employee simply tells me to keep using CPAP, which hasn’t helped me at all. Are there any instances where the measurements are incorrect, such as a false positive? After being diagnosed as serious, a friend was retested and found to be fine a few weeks later. I asked my doctor if he could run another test to get a second opinion, but he declined.
Impact of sleep apnea—sherry battles exhaustion
Being exhausted is something that everybody goes through at some stage, and it does not mean you have sleep apnea. However, if you find yourself too exhausted during the day, even after a good night’s sleep, or if you fall asleep while driving or in a meeting, you can look into the cause of your fatigue. It’s important that you discuss these symptoms with your doctor and figure out what the underlying problem is.
Fatigue has a variety of causes, and it’s important that you figure out what’s causing yours. Are you experiencing any particularly high levels of anxiety? Have you started taking some new drugs recently? Are you simply not having enough sleep each night?
Another source of exhaustion is sleep apnea, which is highly dangerous if left untreated. Sleep apnea occurs when you stop breathing and start choking during the night, losing a lot of air and reducing oxygen circulation, affecting the whole body and putting a strain on all of our metabolic systems. Choking and breathing cessation can occur hundreds of times per night in extreme sleep apnea cases, and the individual is unaware of it. Imagine how exhausted you’d be in the morning!