Nutritarian womens health study
Nutritional research foundation
I couldn’t find any references to this dietary strategy on the internet, so I figured it was worth mentioning. The diet is another whole foods, plant-based solution that prioritizes produce above all other food groups. Dr. Joel Fuhrman came up with the idea. I’ve made the decision to go with it. It hasn’t been too complicated so far because I was already vegan. I believe it is the most effective method I have (aside from exercise) for preventing a recurrence. However, a study of the diet being conducted by Northern Arizona University has piqued my interest, and I’ve enrolled in the study to contribute to science. They’re always searching for more people to join. From their home page, here’s a description: “The Nutritarian Women’s Health Research (NWHS) is a long-term interventional/observational study on the impact of a Nutritarian diet on overall health as well as the prevalence, recurrence, and progression of chronic diseases (including all types of cancer, diabetes, heart disease, and stroke).” More details about the study can be found here: Nutritarian Women’s Health Study
Nutrition science foundation
The Nutritarian Women’s Health Research (NWHS) is a long-term hybrid effectiveness-implementation study looking at how the Nutritarian Diet affects the prevalence, recurrence, and development of chronic diseases in women (including all forms of cancer and cardiometabolic risk factors).
A long-term health analysis for women aged 18 and older is being conducted by the Nutritional Research Foundation in collaboration with Northern Arizona University. This research would look at the long-term impact of a nutrient-dense, plant-based diet on the risk of cancer and other chronic diseases.
Participants sign up for a 30-day training program that explains the advantages of eating a nutrient-dense, plant-based diet. They take a short quiz at the end of the videos and written modules to test their skills, and then they can participate in the full study.
All participation is done online, and there are ongoing diet and lifestyle modules. A detailed health history as well as a lifestyle index must be completed. Nutrition questionnaires will be administered every 3-6 months, PHQ-9 (Patient Health Questionnaire) and PSQI (Pittsburgh Sleep Quality Index) questionnaires every 12 months, serum cardiometabolic tests and liquid biopsies every 18 months, and PHQ-9 (Patient Health Questionnaire) and PSQI (Pittsburgh Sleep Quality Index) questionnaires every 12 months.
The Nutritarian Women’s Health Study (NWHS) began in October 2016 with the aim of documenting the health benefits of a nutrient-dense, plant-rich (NDPR Nutritarian) diet that was explicitly designed to be cancer-protective. The study’s two-tier strategy would look at the impact of a Nutritarian diet on the incidence, recurrence, and progression of chronic diseases including autoimmune diseases, cancer, diabetes, cardiac disease, dementia, and stroke, with a particular emphasis on breast cancer prevention and reversal.
The study’s target was to enroll at least 10,000 women over the course of the study’s first six months, and it was able to do so. Both participants first learned about the program’s science and strategies before pledging to follow the nutrient-dense, plant-rich regimen, which contains effective longevity-promoting and anti-cancer foods. Participants provided information to the research team through questionnaires on a regular basis.
Women who are interested in participating are given a packet of information that includes Dr. Fuhrman’s book, “Super Immunity,” as well as reading materials, lectures, and other materials to review before committing to take part in the research.
The Nutritarian Women’s Health Research (NWHS) is a long-term study that began in October 2016 with the aim of documenting the benefits of a Nutritarian diet in the prevention of chronic diseases including cancer. The Nutritarian diet, created by Dr. Fuhrman of Northern Arizona University, is nutrient-dense and plant-rich. Superfoods are included in the diet, which aid in weight loss.
Northern Arizona University researchers are conducting an open-ended observational analysis called the NWHS. Its goal is to learn more about the effects of food on chronic diseases, particularly in women. The long-term research would use a two-tiered approach to look at the impact of the Nutritarian diet on the prevalence, recurrence, and progression of chronic diseases such as cancer, diabetes, dementia, and autoimmune diseases.
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